Chicken Garlic Parmesan Pasta: A Classic Recipe with a Twist
Introduction to Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is a dish that has captured the hearts of pasta lovers worldwide. Its origins, while not definitively traced, point to the rich culinary traditions of Italy, where garlic, parmesan, and pasta form the backbone of numerous iconic dishes. This recipe stands out for its creamy texture, the savory depth of garlic, and the nutty, umami flavor of parmesan cheese, making it a sought-after meal for both weeknight dinners and special occasions.
Ingredients List
To create this mouthwatering dish, you will need:
- Chicken breasts, tender and fully cooked
- Garlic cloves, minced for a pungent flavor
- Parmesan cheese, freshly grated for the best taste
- Heavy cream and butter, for a silky, rich sauce
- Your choice of pasta, preferably fettuccine or linguine
- Salt, pepper, and Italian herbs for seasoning
For those with dietary restrictions, consider visiting Healthline for alternatives that maintain the nutritional benefits of chicken without compromising taste or health.
Recipe Table Recapitulation
Description
This Chicken Garlic Parmesan Pasta recipe is a creamy, comforting dish that combines tender chicken, fragrant garlic, and nutty Parmesan cheese with pasta. Perfect for a hearty dinner, it's both easy to make and irresistibly delicious.
Ingredients
- 1 lb chicken breast, thinly sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 8 oz pasta (fettuccine or linguine)
- Salt and pepper to taste
- 2 tablespoon olive oil
- ½ cup chicken broth
Instructions
- Cook pasta according to package instructions; drain and set aside.
- In a skillet, heat olive oil over medium heat. Add chicken, season with salt and pepper, and cook until golden. Remove and set aside.
- In the same skillet, add garlic and sauté until fragrant. Pour in chicken broth and heavy cream, bringing to a simmer. Stir in Parmesan until melted.
- Add cooked pasta to the sauce, tossing to coat. Top with chicken and serve immediately.
Notes
- Substitute heavy cream with half-and-half for a lighter version.
- Add vegetables like spinach or mushrooms for extra nutrition.
Details
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sauté
- Cuisine: Italian
- Diet: Gluten-Free option available with suitable pasta
Nutritional Facts (per serving)
- Calories: 650
- Protein: 35g
- Carbohydrates: 50g
- Fat: 35g
- Saturated Fat: 18g
- Cholesterol: 120mg
- Sodium: 600mg
- Fiber: 2g
- Sugar: 3g
This concise and informative recipe encapsulation provides all the necessary details for creating a delightful Chicken Garlic Parmesan Pasta dish, complemented with SEO optimization to ensure it reaches the widest audience possible.
Step-by-Step Cooking Instructions
- Begin by seasoning the chicken breasts with salt and pepper, then cook them in a skillet until golden brown and cooked through. Set aside.
- In the same skillet, add minced garlic to the melted butter, sautéing until fragrant. This is the foundation of your sauce.
- Deglaze the pan with a splash of white wine, allowing the alcohol to evaporate and the flavors to meld.
- Stir in the heavy cream and bring to a simmer, then add the grated parmesan cheese, whisking until smooth.
- Add the cooked pasta to the sauce, tossing to coat evenly. Slice the cooked chicken and lay it atop the pasta before serving.
For perfect pasta every time, check out Serious Eats for a guide on mastering pasta cooking techniques.
Nutritional Information
This delicious dish provides a good balance of protein, carbohydrates, and fats. A single serving of Chicken Garlic Parmesan Pasta typically contains:
- Approximately 600-700 calories
- 30-40 grams of protein
- 20-30 grams of fat
- 50-60 grams of carbohydrates
FAQs
- How can I make this recipe gluten-free?
Substitute regular pasta with a gluten-free variety available in most supermarkets. - Can I use a different type of pasta for this recipe?
Absolutely! While fettuccine is traditional, any pasta will work. - What can I substitute for parmesan cheese if I'm vegan?
Nutritional yeast or vegan parmesan alternatives provide a similar flavor profile. - How do I store leftovers and reheat them?
Store in an airtight container in the refrigerator and gently reheat, adding a splash of water or cream to refresh the sauce.
Variations of the Recipe
- For a lighter version, use half-and-half instead of heavy cream and reduce the cheese slightly.
- Boost nutrition by adding spinach, broccoli, or sun-dried tomatoes.
- Spice lovers can add chili flakes or a dash of cayenne pepper for heat.
Pairing Suggestions
This dish pairs wonderfully with:
- A crisp, green salad dressed with vinaigrette
- A glass of Chardonnay or Pinot Grigio, which complements the creamy sauce beautifully
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Chicken Garlic Parmesan Pasta Recipe
- Total Time: 35 minutes
- Yield: 4 servings
Description
This Chicken Garlic Parmesan Pasta recipe is a creamy, comforting dish that combines tender chicken, fragrant garlic, and nutty Parmesan cheese with pasta. Perfect for a hearty dinner, it's both easy to make and irresistibly delicious.
Ingredients
- 1 lb chicken breast, thinly sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 8 oz pasta (fettuccine or linguine)
- Salt and pepper to taste
- 2 tbsp olive oil
- ½ cup chicken broth
Instructions
- Cook pasta according to package instructions; drain and set aside.
- In a skillet, heat olive oil over medium heat. Add chicken, season with salt and pepper, and cook until golden. Remove and set aside.
- In the same skillet, add garlic and sauté until fragrant. Pour in chicken broth and heavy cream, bringing to a simmer. Stir in Parmesan until melted.
- Add cooked pasta to the sauce, tossing to coat. Top with chicken and serve immediately.
Notes
- Substitute heavy cream with half-and-half for a lighter version.
- Add vegetables like spinach or mushrooms for extra nutrition.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: per serving
- Calories: 650
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 18g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg
