Description
These Zucchini Rolls are a delicious and healthy appetizer featuring herbed sun-dried tomato tofu ricotta.
Ingredients
Scale
- 3 medium zucchinis
- 1 cup sun-dried tomatoes, chopped
- 1 block (14 oz) firm tofu
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 2 tablespoons fresh basil, chopped
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis lengthwise into thin strips.
- In a bowl, mix together the tofu, sun-dried tomatoes, nutritional yeast, lemon juice, basil, garlic powder, salt, and pepper until well combined.
- Place a spoonful of the filling on the end of each zucchini strip and roll it up.
- Place the rolls in a baking dish and bake for 20-25 minutes until golden and cooked through.
- Serve warm and enjoy!
Notes
- For a spicy kick, add chili flakes to the ricotta mixture.
- These rolls can be garnished with extra fresh basil before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 2 rolls
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg