Description
Enjoy a delicious and easy vegan breakfast with these breakfast quesadillas, packed with flavor and nutrients.
Ingredients
Scale
- 4 tortillas
- 1 cup black beans, cooked
- 1 cup bell peppers, diced
- 1 cup spinach, chopped
- ½ cup vegan cheese
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a skillet, heat olive oil over medium heat.
- Add bell peppers, spinach, and black beans; sauté until the veggies are soft.
- Season with cumin, garlic powder, salt, and pepper.
- Place a tortilla in the skillet and sprinkle half with vegan cheese.
- Add the veggie mixture and fold the tortilla.
- Cook on both sides until golden brown and the cheese has melted.
- Repeat with remaining tortillas.
- Slice and serve warm.
Notes
- For extra flavor, add avocado or salsa as toppings.
- Feel free to customize with your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg