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Seafood Dirty Rice Dump Casserole

Seafood Dirty Rice Casserole: Easy Comfort Food for Any Day


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  • Author: Souzan
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A comforting and hearty seafood dirty rice casserole that's simple to make and perfect for any occasion.


Ingredients

Scale
  • 1 cup dirty rice
  • 1 pound shrimp, peeled and deveined
  • 1 cup crab meat
  • 1/2 cup green bell pepper, diced
  • 1/2 cup onion, diced
  • 1/2 cup celery, diced
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/2 cup cheddar cheese, shredded


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet, sauté bell pepper, onion, celery, and garlic until soft.
  3. Add the dirty rice, chicken broth, Cajun seasoning, black pepper, and salt to the skillet; stir to combine.
  4. Fold in the shrimp and crab meat.
  5. Transfer the mixture to a greased casserole dish and bake for 25-30 minutes.
  6. Top with cheddar cheese and bake for an additional 5-10 minutes until cheese is melted.

Notes

  • For added flavor, consider using seafood stock.
  • You can add other seafood like scallops or fish according to preference.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 200mg