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Poulet Marengo, sauce tomate savoureuse

Poulet Marengo sauce tomate savoureuse: An Easy Classic Delight


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  • Author: Souzan
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Poulet Marengo is a classic French dish that features chicken simmered in a rich and flavorful tomato sauce, creating a delightful meal that's both simple and satisfying.


Ingredients

Scale
  • 4 pieces chicken (legs or thighs)
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes
  • 1 cup chicken stock
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh basil, chopped


Instructions

  1. In a large skillet, heat the olive oil over medium-high heat.
  2. Season the chicken pieces with salt and pepper, then brown them in the skillet for about 5 minutes on each side.
  3. Add the chopped onion and garlic, cooking until the onion is translucent.
  4. Stir in the diced tomatoes, chicken stock, tomato paste, and dried thyme.
  5. Bring to a boil, then reduce the heat and let it simmer for 30 minutes until the chicken is cooked through.
  6. Finally, stir in the fresh basil just before serving.

Notes

  • Serve with rice or crusty bread to soak up the sauce.
  • This dish can also be made with boneless chicken breasts for a quicker option.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: French

Nutrition

  • Serving Size: 1 piece of chicken with sauce
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 100mg