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Pan-Seared Lemon Butter Salmon

pan-seared lemon butter salmon that's quick and wonderfully flavorful


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  • Total Time: 20 minutes
  • Yield: 2 servings
  • Diet: Gluten-Free

Description

A delightful and quick recipe for pan-seared lemon butter salmon that brings freshness and flavor to your dinner table.


Ingredients

Scale
  • 2 salmon fillets
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley for garnish


Instructions

  1. Heat the olive oil and 1 tablespoon of butter in a skillet over medium-high heat.
  2. Season the salmon fillets with salt and black pepper.
  3. Place the salmon fillets skin-side down in the skillet and sear for about 4-5 minutes.
  4. Carefully flip the fillets, add the minced garlic, lemon juice, and the remaining tablespoon of butter.
  5. Cook for an additional 3-4 minutes or until the salmon is cooked through.
  6. Remove from heat, garnish with fresh parsley, and serve immediately.

Notes

  • For extra flavor, you can add herbs like thyme or dill to the butter mixture.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 100mg