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Mustard Shrimp and Vegetables

Mustard Shrimp and Vegetables: A Simple, Flavorful Delight


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  • Author: Souzan
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A delicious dish combining shrimp and vegetables with a zesty mustard sauce.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon lemon juice
  • Salt to taste
  • Pepper to taste


Instructions

  1. In a pan, heat the olive oil over medium heat.
  2. Add garlic and sauté for 1 minute.
  3. Add the shrimp and cook until they turn pink.
  4. Add mixed vegetables and cook until tender.
  5. In a small bowl, combine Dijon mustard, lemon juice, salt, and pepper.
  6. Pour the mustard sauce over the shrimp and vegetables, and stir to coat.
  7. Cook for an additional 2-3 minutes.
  8. Serve hot and enjoy!

Notes

  • Feel free to add your favorite vegetables.
  • For extra flavor, add a pinch of red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 200mg