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Mexican Beef Stuffed Zucchini in Red Sauce

Mexican Beef Stuffed Zucchini: Easy Recipe in Flavorful Red Sauce


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  • Author: Souzan
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

This Mexican Beef Stuffed Zucchini in Red Sauce is a quick and delicious dish that brings the flavors of Mexico to your table.


Ingredients

Scale
  • 4 medium zucchinis
  • 1 pound ground beef
  • 1 cup diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup shredded cheese
  • 1/4 cup fresh cilantro, chopped
  • 2 cups red sauce


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut zucchinis in half lengthwise and scoop out the insides.
  3. In a skillet, cook ground beef with onions and garlic until browned.
  4. Add diced tomatoes, cumin, chili powder, paprika, salt, and pepper. Stir it all together.
  5. Stuff the mixture into the zucchini halves.
  6. Place the stuffed zucchinis in a baking dish and pour red sauce over them.
  7. Sprinkle with shredded cheese and cilantro.
  8. Bake for 25-30 minutes or until zucchinis are tender.

Notes

  • For a spicy kick, add jalapeños to the beef mixture.
  • You can use turkey or chicken instead of beef for a lighter version.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed zucchini half
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg