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Peanut Butter Cup Dump Cake

high fiber dark chocolate chip ice cream sandwich that everyone loves


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  • Total Time: 30 minutes
  • Yield: 12 sandwiches
  • Diet: vegan

Description

A delicious and healthy dessert option that combines the rich flavor of dark chocolate with the benefits of high fiber. Perfect for satisfying your sweet tooth without the guilt.


Ingredients

Scale
  • 1 cup rolled oats
  • ½ cup almond flour
  • ¼ cup dark chocolate chips
  • ¼ cup honey or maple syrup
  • ⅓ cup unsweetened cocoa powder
  • ½ cup almond milk
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking soda


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, combine rolled oats, almond flour, cocoa powder, and baking soda.
  3. Add honey or maple syrup, almond milk, and vanilla extract. Stir to combine.
  4. Fold in dark chocolate chips.
  5. Drop spoonfuls of dough onto a baking sheet lined with parchment paper.
  6. Bake for 10-12 minutes until set.
  7. Let cool completely before adding ice cream filling.

Notes

  • For a vegan option, substitute honey with maple syrup.
  • Feel free to mix in additional ingredients like nuts or dried fruit.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg