Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Parmesan and Lettuce Stuffed Salmon

Crispy Parmesan and Lettuce Stuffed Salmon for a Healthy Indulgence


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Souzan
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

This Crispy Parmesan and Lettuce Stuffed Salmon is a delicious way to indulge while keeping it healthy.


Ingredients

Scale
  • 4 salmon fillets
  • 1 cup grated Parmesan cheese
  • 2 cups lettuce, shredded
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon lemon juice
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix the Parmesan cheese, shredded lettuce, olive oil, garlic powder, lemon juice, salt, and black pepper.
  3. Cut a pocket in each salmon fillet and stuff with the lettuce mixture.
  4. Place stuffed salmon on a baking sheet lined with parchment paper.
  5. Bake for 15-20 minutes until the salmon is cooked and the cheese is golden.
  6. Serve warm.

Notes

  • For an extra crunch, broil the salmon for 2-3 minutes at the end.
  • Feel free to add more herbs for additional flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 350
  • Sugar: 0 g
  • Sodium: 80 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 80 mg