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Chicken and Pepper Stir Fry

chicken and pepper stir fry for a quick and flavorful dinner


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  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A quick and flavorful chicken and pepper stir fry recipe perfect for busy weeknights.


Ingredients

Scale
  • 1 pound chicken breast, sliced
  • 2 bell peppers, sliced
  • 1 onion, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 2 cups cooked rice


Instructions

  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Add chicken and cook until browned and cooked through.
  3. Stir in bell peppers and onion, cooking until vegetables are tender.
  4. Add garlic and ginger, stirring for an additional minute.
  5. Pour in soy sauce and mix to coat evenly.
  6. Serve over cooked rice.

Notes

  • Feel free to add other vegetables such as broccoli or snap peas.
  • Adjust the soy sauce according to your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg