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Beetroot, Avocado, and Orange Salad

Beetroot Avocado Orange Salad: A Fresh and Zesty Delight


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  • Author: Souzan
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and colorful salad made with roasted beetroot, creamy avocado, and sweet oranges, perfect for any occasion.


Ingredients

Scale
  • 2 medium beetroot, roasted and diced
  • 1 large avocado, diced
  • 2 oranges, segmented
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wrap the beetroot in foil and roast for about 45 minutes or until tender.
  3. Once cooled, peel and dice the beetroot.
  4. In a large bowl, combine the diced beetroot, avocado, orange segments, red onion, and parsley.
  5. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  6. Drizzle the dressing over the salad and gently toss to combine.
  7. Serve immediately or refrigerate for 30 minutes before serving to let the flavors meld.

Notes

  • This salad can be made ahead of time; just add the avocado just before serving to prevent browning.
  • You can substitute lime juice for balsamic vinegar for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasting and Tossing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 5g
  • Sodium: 210mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg