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Baked Lemon Garlic Butter Salmon

Baked Lemon Garlic Butter Salmon: The Best Healthy Dinner Option


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  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Baked Lemon Garlic Butter Salmon is a delicious and healthy dinner choice that is easy to prepare and packed with flavor.


Ingredients

Scale
  • 4 salmon fillets
  • 1/4 cup unsalted butter
  • 3 garlic cloves, minced
  • 1 lemon, juiced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a saucepan, melt butter over medium heat. Add garlic and sauté for about 1 minute.
  3. Remove from heat and add lemon juice, salt, and pepper.
  4. Place salmon fillets in a baking dish and pour the butter mixture over them.
  5. Bake for about 15-20 minutes or until salmon flakes easily with a fork.
  6. Garnish with freshly chopped parsley before serving.

Notes

  • For a zesty twist, add some lemon zest to the butter mixture.
  • Pair with steamed vegetables or a fresh salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg