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Fresh Greek salad with tomatoes, cucumber, red onion, green pepper, feta cheese, and Kalamata olives drizzled with a tangy dressing.

The Perfect Greek Salad Recipe


  • Author: Sophia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

The Perfect Greek Salad is a healthy, vibrant Mediterranean dish made with fresh vegetables, tangy Kalamata olives, creamy feta cheese, and a simple dressing. It’s quick, easy, and perfect as a side or light main dish.


Ingredients

Scale
  • 3 medium tomatoes, chopped
  • 1 cucumber, sliced into half-moons
  • 1 small red onion, thinly sliced
  • 1 green bell pepper, sliced
  • ½ cup Kalamata olives
  • ½ cup feta cheese, crumbled or cubed
  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  • Prepare the Vegetables: Wash and chop the tomatoes, cucumber, red onion, and bell pepper. Combine them in a large bowl with the Kalamata olives.
  • Make the Dressing: Whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper in a small bowl.
  • Assemble the Salad: Pour the dressing over the vegetables and toss gently.
  • Add Feta and Serve: Top with crumbled feta cheese and serve immediately.

Notes

  • Chill the vegetables beforehand for extra crispness.
  • For a vegan option, replace feta cheese with vegan alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Mediterranean

Nutrition

  • Calories: 180
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 15g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g