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Golden Spinach Dip Cheese Crisps on parchment paper — crispy baked cheese bites with spinach filling

Spinach Dip Cheese Crisps


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  • Author: Sophia
  • Total Time: ≈ 22 minutes
  • Yield: About 12–16 crisps, depending on size
  • Diet: Vegetarian

Description

Spinach Dip Cheese Crisps are golden-baked, crunchy cheese bites with a creamy, savory spinach-cheese center — perfect as a quick snack or party appetizer.


Ingredients

Scale
  • 1 ½ cups shredded cheddar cheese (or a mix of cheddar + mozzarella + Parmesan)
  • ½ cup grated Parmesan cheese
  • ½ cup cooked spinach, thoroughly drained and chopped
  • 4 oz (≈113 g) cream cheese, softened
  • 2 tablespoons sour cream
  • ¼ teaspoon garlic powder (or 1 small clove minced garlic)
  • ¼ teaspoon onion powder
  • Salt and pepper, to taste


Instructions

  1. Preheat oven to 375 °F (190 °C). Line a baking sheet with parchment paper or a silicone mat.
  2. In a medium bowl, mix softened cream cheese, sour cream, chopped spinach, garlic powder, onion powder, salt, and pepper until smooth.
  3. On the prepared baking sheet, drop heaping tablespoons of shredded cheese (cheddar + Parmesan or chosen mix), spaced about 2 inches apart. Flatten gently into small rounds.
  4. Spoon about ½ to 1 teaspoon of the spinach-dip mixture onto the center of each cheese round.
  5. Bake for 10–12 minutes, until cheese is bubbly and edges turn golden and crisp.
  6. Remove from oven. Let crisps cool on the sheet for ~5 minutes — they will firm up as they cool.
  7. Use a spatula to carefully lift crisps off the sheet and transfer to a wire rack to cool completely before serving.

Notes

  • Squeeze cooked spinach very dry — excess moisture can make crisps soggy.
  • Use freshly shredded cheese (rather than pre-shredded) for better melt and crisp.
  • Do not overcrowd the baking sheet — give each crisp enough space for even baking.
  • Let crisps cool completely before storing to preserve their crunch.
  • Prep Time: 10 minutes
  • Cook Time: 10–12 minutes
  • Category: Appetizer / Snack
  • Method: Baking
  • Cuisine: American / Snack

Nutrition

  • Serving Size: 1 crisp (approx)
  • Calories: ≈ 90–110 kcal
  • Sugar: ≈ 0–1 g
  • Sodium: ≈ 180–220 mg (varies with cheese and salt)
  • Fat: ≈ 7–9 g
  • Saturated Fat: ≈ 4–5 g
  • Unsaturated Fat: ≈ 2–3 g
  • Trans Fat: 0 g
  • Carbohydrates: ≈ 1–2 g
  • Fiber: ≈ 0–0.5 g
  • Protein: ≈ 5–6 g
  • Cholesterol: ≈ 15–20 mg