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Spinach and ricotta stuffed pasta shells in a baking dish with melted mozzarella and marinara sauce

Spinach and Ricotta Stuffed Shells


  • Author: Sophia
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These spinach and ricotta stuffed shells are a classic Italian comfort food made with creamy cheese filling, fresh spinach, and savory marinara sauce. Easy to make and perfect for weeknight dinners or meal prep.


Ingredients

Scale
  • 20 jumbo pasta shells

  • 1 tablespoon olive oil

  • 2 cups fresh spinach, chopped

  • 1 garlic clove, minced

  • 1½ cups ricotta cheese

  • ½ cup grated Parmesan cheese

  • 1 large egg

  • 1 teaspoon dried basil

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • 1½ cups marinara sauce

  • 1 cup shredded mozzarella cheese

  • Fresh basil or parsley, for garnish (optional)


Instructions

  • Preheat oven to 375°F (190°C).

  • Cook pasta shells according to package instructions. Drain and set aside.

  • Heat olive oil in a skillet, sauté garlic and spinach for 2–3 minutes until wilted. Let cool.

  • In a bowl, combine ricotta, Parmesan, egg, basil, salt, pepper, and the spinach mixture.

  • Spread half the marinara sauce on the bottom of a baking dish.

  • Fill each shell with the ricotta-spinach mixture using a spoon or piping bag.

  • Arrange stuffed shells in the baking dish, top with remaining sauce and mozzarella.

  • Cover with foil, bake 25 minutes. Uncover and bake 10 minutes more until bubbly and golden.

  • Let rest 5 minutes before serving. Garnish with herbs if desired.

Notes

  • Use frozen spinach (thawed and squeezed dry) for a time-saving version.

  • Substitute cottage cheese for ricotta for a lighter texture.

  • Perfect for meal prep – make ahead and freeze before baking.

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Calories: 365 kcal
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 85mg

Keywords: stuffed pasta shells, baked ricotta shells, cheesy spinach pasta, Italian stuffed shells