Description
This Peach Cobbler Smoothie is a cozy, dessert-inspired drink made with frozen peaches, warm spices, and creamy yogurt. Ready in just 5 minutes, it’s perfect for breakfast, snacks, or a lighter healthy dessert.
Ingredients
Scale
- 2 cups frozen peaches
- 1 ripe banana
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup Greek yogurt or vanilla yogurt
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1 teaspoon vanilla extract
- 1/4 cup rolled oats
- Ice cubes, as needed
Instructions
- Add frozen peaches, banana, almond milk, yogurt, maple syrup, cinnamon, nutmeg, vanilla extract, and oats to a blender.
- Blend on high until smooth and creamy.
- Add ice cubes if a thicker texture is desired and blend again.
- Taste and adjust sweetness or spices if needed.
- Pour into glasses and serve immediately.
Notes
- Use ripe bananas for natural sweetness.
- Start with less liquid and add more as needed.
- For extra thickness, add more frozen peaches or ice.
- Adjust spices gradually to avoid overpowering the peach flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie / Breakfast / Dessert
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 260 kcal
- Sugar: 32 g
- Sodium: 120 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 7 g
- Protein: 9 g
- Cholesterol: 5 mg