Description
A warm and soothing drink to ease a sore throat, this Cinnamon Sore Throat Tea combines the comforting flavors of cinnamon, honey, lemon, and ginger. Ready in just 12 minutes, it’s the perfect natural remedy for cold seasons or a cozy treat on a chilly evening.
Ingredients
Scale
- 2 cups water
- 1 cinnamon stick (or 1/2 teaspoon ground cinnamon)
- 1 tablespoon honey (or to taste)
- 1 tablespoon lemon juice
- 1 teaspoon grated fresh ginger (optional)
Instructions
- In a small saucepan, bring water to a boil.
- Add the cinnamon stick (or ground cinnamon) and ginger (if using). Simmer for 5 minutes.
- Remove from heat and let it steep for 5 minutes.
- Strain into a mug, removing the cinnamon stick and ginger pieces.
- Stir in honey and lemon juice. Adjust sweetness to taste.
- Serve warm and enjoy the soothing relief.
Notes
- Adjust honey and lemon juice for your desired sweetness and tanginess.
- For added benefits, consider adding a pinch of turmeric or a slice of fresh orange.
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Category: Beverages
- Method: Simmering
- Cuisine: Herbal
Nutrition
- Calories: 40 kcal
- Sugar: 9 g
- Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 0 g
- Protein: 0 g
Keywords: Cinnamon tea for sore throat, soothing cinnamon tea, natural sore throat remedy, cinnamon and ginger tea, homemade cinnamon tea.