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Cheesy Cajun Alfredo Pasta Chicken in a creamy Parmesan sauce with bell peppers and parsley garnish.

Cheesy Cajun Alfredo Pasta Chicken


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  • Author: Sophia
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This Cheesy Cajun Alfredo Pasta Chicken combines Cajun spice with velvety Parmesan cream sauce and tender chicken for a bold, comforting dinner in just 35 minutes.


Ingredients

Scale
  • 2 large chicken breasts, cut into strips
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 8 oz fettuccine pasta
  • 2 tablespoons butter
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • ½ teaspoon paprika
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Cook pasta: Boil salted water, cook fettuccine until al dente, then drain and reserve some pasta water.
  2. Season chicken: Rub strips with Cajun seasoning.
  3. Sear chicken: In olive oil over medium-high heat, cook chicken until golden and cooked through; remove and set aside.
  4. Sauté aromatics & peppers: Melt butter in same skillet, cook garlic until fragrant, then add red & yellow bell peppers and sauté 3–4 minutes.
  5. Build sauce: Pour in chicken broth and heavy cream, stir and simmer ~5 minutes.
  6. Add cheese & spices: Stir in Parmesan gradually and paprika until smooth and creamy (thin with pasta water or broth if needed).
  7. Combine pasta & chicken: Return chicken and pasta into skillet, toss to coat with sauce.
  8. Season & garnish: Taste and adjust with salt/pepper, then garnish with parsley and extra Parmesan.

Notes

  • Adjust Cajun seasoning to control spiciness.
  • Use freshly grated Parmesan for better melting.
  • If sauce is too thick, thin with reserved pasta water or extra broth.
  • Avoid boiling sauce vigorously to prevent separation.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner / Pasta
  • Method: Stovetop
  • Cuisine: Fusion / Cajun-Italian

Nutrition

  • Serving Size: 1 plate (approx.)
  • Calories: 520 kcal
  • Sugar: 4 g
  • Sodium: 640 mg
  • Fat: 28 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 3 g
  • Protein: 36 g
  • Cholesterol: 110 mg