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Banana Pancakes Recipe No Flour

Banana Pancakes Recipe No Flour


  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Diet: Gluten Free

Description

A simple, wholesome, and delicious recipe for banana pancakes that are flourless, making them perfect for a gluten-free diet. These pancakes are light, fluffy, and naturally sweetened with bananas.


Ingredients

Scale
  • 2 ripe bananas
  • 4 eggs
  • 1/2 teaspoon vanilla extract (optional)
  • 1 tablespoon ground flaxseed (optional)
  • Butter or coconut oil, for cooking

Instructions

  1. Mash the bananas in a mixing bowl.
  2. Beat the eggs and mix them with the mashed bananas until well combined. Stir in the vanilla extract and ground flaxseed if using.
  3. Heat a skillet over medium heat and add a little butter or coconut oil.
  4. Pour batter to form pancakes of your desired size. Cook until bubbles appear on the surface, then flip and cook until golden brown.
  5. Serve warm with your favorite toppings.

Notes

  • For a thicker consistency, add more bananas or a scoop of your preferred flour substitute.
  • These pancakes can be customized with additions like blueberries, chocolate chips, or nuts.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan frying
  • Cuisine: American

Nutrition

  • Serving Size: per serving
  • Calories: 300
  • Sugar: 16g
  • Fat: 15g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 14g