Description
These Easy Banana Pancakes for Babies are a nutritious and delicious way to introduce your little one to solid foods. Made with just a few simple ingredients, these pancakes are soft, fluffy, and perfect for tiny hands. Ideal for babies starting at 6 months, they’re packed with the goodness of bananas and are free from added sugars and unhealthy fats.
Ingredients
Scale
- 1 ripe banana
- 1 large egg
- 2 tablespoons whole wheat flour (or oat flour for a gluten-free option)
- A pinch of cinnamon (optional)
Instructions
- In a medium bowl, mash the banana until smooth.
- Add the egg and flour to the mashed banana, along with a pinch of cinnamon if using. Stir until well combined.
- Heat a non-stick skillet over medium-low heat and spoon the batter to form small pancakes.
- Cook for 3-4 minutes on each side or until golden brown.
- Allow to cool slightly before serving to your baby.
Notes
- For a gluten-free version, substitute whole wheat flour with oat flour.
- These pancakes can be stored in an airtight container in the fridge for up to two days or frozen for up to three months.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Calories: 45
- Sugar: 3g
- Sodium: 15mg
- Fat: 1g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 1.5g