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Air Fryer Ham & Cheese Sticks — crispy golden rolls with melted cheese inside served on a plate

Air Fryer Ham & Cheese Sticks


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  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Golden and crispy Air Fryer Ham & Cheese Sticks with melty cheese inside — ready in just 25 minutes. A fun, savory snack or appetizer perfect for parties, game days, or quick family meals.


Ingredients

Scale
  • 8 slices sandwich bread, crusts removed
  • 8 slices ham
  • 8 sticks mozzarella or cheddar cheese
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1 cup seasoned breadcrumbs or panko
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Cooking spray


Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Flatten bread slices with a rolling pin.
  3. Place one slice of ham and one cheese stick on each bread slice.
  4. Roll tightly and press edges to seal.
  5. Dip each roll into flour, then egg, then breadcrumbs mixed with garlic powder and paprika.
  6. Lightly spray rolls with cooking spray.
  7. Place in air fryer basket seam-side down.
  8. Air fry for 8–10 minutes, turning once, until golden and crispy.
  9. Let cool slightly before serving.

Notes

  • For extra crispiness, chill the rolls for 10 minutes before air frying.
  • Don’t overcrowd the air fryer basket — cook in batches if needed.
  • Use panko for a crunchier coating.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Snack / Appetizer
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx.)
  • Calories: 260 kcal
  • Sugar: 1 g
  • Sodium: 540 mg
  • Fat: 13 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 1 g
  • Protein: 11 g
  • Cholesterol: 95 mg